Tag: sugar

13 ways to improve your health in 2015

| January 16, 2013 | 16 Replies
13 ways to improve your health in 2015

1.  Use butter – especially from pastured cows. Butter is our best daily source of infection-fighting Vitamin A. Margarine has none. Also, use lard from outdoor-living pigs. Lard is our best daily source of infection-fighting Vitamin D. Together fat soluble Vitamins A & D fight infection as they help our bodies absorb minerals. 2. Stop […]

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Do we know why we are stuck in a diabetes epidemic?

| November 20, 2012 | 4 Replies
Do we know why we are stuck in a diabetes epidemic?

How about low fat Dietary Guidelines that have been sweet on sugar for 35 years! Even though elevated blood sugar is the common denominator of obesity, diabetes, and diet-related heart disease, the words  “blood sugar” do not appear in the federal government’s official 2010 Dietary Guidelines. During Day 2 of the first meeting of the 2010 […]

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