Tag: magnesium

13 ways to improve your health in 2015

| January 16, 2013 | 16 Replies
13 ways to improve your health in 2015

1.  Use butter – especially from pastured cows. Butter is our best daily source of infection-fighting Vitamin A. Margarine has none. Also, use lard from outdoor-living pigs. Lard is our best daily source of infection-fighting Vitamin D. Together fat soluble Vitamins A & D fight infection as they help our bodies absorb minerals. 2. Stop […]

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Ten important things to know about magnesium

| April 27, 2012 | 18 Replies
Ten important things to know about magnesium

Daily Aspirin… or daily Magnesium? As the late Dr. Atkins was quick to point out, while magnesium is the most important mineral for the heart, few cardiologists bother to (1) test for it properly and (2) prescribe it to their patients. While potassium is more abundant within our cells than magnesium, potassium on average is […]

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Should You Take a Daily Aspirin?

| April 22, 2012 | Reply
Should You Take a Daily Aspirin?

Behind the headlines – the Aspirin Component of the Physicians’ Health Study Led by Dr. Charles Hennekens, the Steering Committee of the Physicians’ Health Study was charged with investigating the effect of aspirin on the risk of a person suffering a first cardiovascular event.  Beginning in 1982, extensive preliminary screening eliminated individuals who had any […]

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