Tag: fermented vegetables

13 ways to improve your health in 2015

| January 16, 2013 | 16 Replies
13 ways to improve your health in 2015

1.  Use butter – especially from pastured cows. Butter is our best daily source of infection-fighting Vitamin A. Margarine has none. Also, use lard from outdoor-living pigs. Lard is our best daily source of infection-fighting Vitamin D. Together fat soluble Vitamins A & D fight infection as they help our bodies absorb minerals. 2. Stop […]

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