Category: Atkins Life

Atkins – Whitaker Debate, Spring 1997

| July 20, 2013 | 4 Replies
Atkins – Whitaker Debate, Spring 1997




In the 1990s, as general manager of Heart Foods, Inc. (we manufactured cayenne-based circulation formulas), I noticed a lot of conflicting information about diet and heart disease. As an example, Dr. Julian Whitaker said eat ‘low fat’ while Dr. Atkins said ‘high fat’ – and both were discussing heart disease. Our customers had questions; they […]






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Scientific Proof: Why Dr. Robert C. Atkins was right all along

| January 8, 2013 | 7 Replies
Scientific Proof: Why Dr. Robert C. Atkins was right all along




In April 2003, walking to work at age 72, Dr. Robert Atkins slipped on an icy New York sidewalk, cracked the back of his head open, developed a blood clot – slipped into a coma and died several days later. His untimely death came just as some members of the Medical Establishment were finally beginning […]






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This woman is suffering from cellular starvation!

| November 8, 2012 | 1 Reply
This woman is suffering from cellular starvation!




Flat in the ’60s and ’70s, obesity only began to increase after 1980, the year the “low fat” Dietary Guidelines for Americans became the “Cornerstone of U.S. nutrition policy.” But if you limit fat and foods that contain fat – like red meat – you must eat more of something else and for a majority of Americans […]






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Dr. Robert C. Atkins: Five Stages of Diabetes

| October 8, 2012
Dr. Robert C. Atkins:  Five Stages of Diabetes




  In his book 2000 book, Age-Defying Diet Revolution, the late Dr. Robert Atkins warned us that the emphasis on carbohydrates in the U.S. Dietary Guidelines will be a costly mistake. Dr. Atkins describes how Type II diabetes inflicts blood vessel damage as it progresses through five stages. Five Stages of Type 2 Diabetes Stage […]






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Eat Eggs – not cereal – for breakfast!

| February 6, 2012
Eat Eggs – not cereal – for breakfast!




Emphasizing healthy natural fat and complete protein is the best way to start you day. We need – on average – 30 grams of protein before noon. If there is a perfect protein food, eggs would top the list. Eggs contain all eight essential amino acids and are a good source of the sulfur-containing amino […]






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Atkins is a high natural fat diet!

| January 29, 2012 | 13 Replies
Atkins is a high natural fat diet!




If you are overweight, pre-diabetic or diabetic, or not running on eight cylinders, you may be a victim of carbohydrate poisoning! The most killing diseases facing us today – including obesity – are  a result of the overemphasis on carbohydrates. This can be corrected by grading and restricting carbohydrates – and emphasizing natural dietary fat […]






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