Cereal Killer – unintended consequences of the low fat diet3,442 views
Now its the 2015 Dietary Guidelines that need to be revised or gutted!
In this fast-reading 144 page book, Alan Watson sheds new light on how corporate greed and slippery science are making our children sick – promoting what the late Dr. Robert C. Atkins called “diabesity.”
Cereal Killer is an indictment of “Big Food” industries who enjoy huge profits as Americans of all ages suffer from failed grain-emphasized Dietary Guidelines and record levels of chronic disease.
Cereal Killer answers the question, “Has low fat failed the test of time?”
Table of Contents
Part I — Succinct critical history of low fat era
Chapter 1: Pyramid Schemes
Chapter 2: Lessons of Framingham
Chapter 3: Unintended Consequences
Chapter 4: Cereal Killer
Chapter 5: Class of 2018.
Part II — Life in the fat lane
Chapter 6: “Loose Lips Sink Ships”
Chapter 7: Atkins… without Atkins
Chapter 8: Cholesterol is not a Medical Criminal!
Chapter 9: Lipids for Smart People
Chapter 10: Praise the Lard
Appendix I: Lipid Panel – Summary of coronary heart disease risk factors
Appendix 2: Lipids – The Big Picture with glossary
Printed version of Cereal Killer now out-of-stock.
Kindle version available at amazon.com for $5.49
Midwest Book Review
“Cereal Killer is a look at the plague of diabetes and obesity that is becoming a huge problem among all age groups of children…. Watson discusses remedies to America’s epidemic as well as speaking of its origins. “Cereal Killer” is well worth the read for those concerned with the health of a nation.
Writer’s Digest – 17th Annual Self-Published Book Awards
“Cereal Killer is really well done – the scholarship is outstanding, the organization is impeccable, and what Watson has to say is alarming and “explosive” as the back jacket promises. Additionally, this book comes at an ideal time in our history, when parents, educators and government officials are scrambling for new answers to old persistent problems…”
Joan Grinzi, RN, Executive Director, Price-Pottenger Nutrition Foundation
“It is with great pride that we help promote this important and excellent book.”